44% of kids watch television before they go to sleep.
106
People who sleep late have more mental stamina and can outperform early risers.
33
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
You forget 90% of your dreams.
256
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149