44% of kids watch television before they go to sleep.
106
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
You burn more calories sleeping than you do watching television.
348
People who sleep late have more mental stamina and can outperform early risers.
33
Dieters who sleep more take off more fat that those who sleep less.
159
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Lack of water is the #1 trigger of daytime fatigue.
148