You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
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The strangers in your dreams are actually people that you've seen in real life.
50
The average cat sleeps about 2/3 of the day.
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There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
47% of people have a nightmare at least once a month.
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