If you hold farts in during the day, they'll just come out when you sleep.
16
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
47% of people have a nightmare at least once a month.
186
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6