"Dysania" is the state of finding it hard getting up out of bed in the morning.
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One reason that kittens sleep so much is because a growth hormone is released only during sleep.
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A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
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Termites work 24 hours per day and they do not sleep.
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In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
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You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
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