"Dysania" is the state of finding it hard getting up out of bed in the morning.
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Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
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Lack of water is the #1 trigger of daytime fatigue.
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Those who get out of bed by 7am are more likely to be thinner and happier.
20
You burn more calories sleeping than you do watching television.
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Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
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The average person falls asleep in seven minutes.
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There's a love mattress that is specifically designed for couples who sleep on each other's arms.
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