Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Termites work 24 hours per day and they do not sleep.
57
The average person falls asleep in seven minutes.
115
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
People who sleep late have more mental stamina and can outperform early risers.
33