Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The average person falls asleep in seven minutes.
115
The average cat sleeps about 2/3 of the day.
203
44% of kids watch television before they go to sleep.
106
Dieters who sleep more take off more fat that those who sleep less.
159
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
If you hold farts in during the day, they'll just come out when you sleep.
16