The average person falls asleep in seven minutes.
115
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Dieters who sleep more take off more fat that those who sleep less.
159
You burn more calories sleeping than you do watching television.
348