You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
47% of people have a nightmare at least once a month.
186
Honeybees never sleep.
276
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Termites work 24 hours per day and they do not sleep.
57
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57