You burn more calories sleeping than you do watching television.
348
The average person falls asleep in seven minutes.
115
Bats sleep 18-20 hours per day.
5
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
You forget 90% of your dreams.
256
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Dieters who sleep more take off more fat that those who sleep less.
159