The strangers in your dreams are actually people that you've seen in real life.
50
Dieters who sleep more take off more fat that those who sleep less.
159
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
You forget 90% of your dreams.
256
The average cat sleeps about 2/3 of the day.
203
Honeybees never sleep.
276
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28