You forget 90% of your dreams.
256
The average person falls asleep in seven minutes.
115
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The strangers in your dreams are actually people that you've seen in real life.
50