44% of kids watch television before they go to sleep.
106
Dieters who sleep more take off more fat that those who sleep less.
159
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
47% of people have a nightmare at least once a month.
186
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
29
The average person falls asleep in seven minutes.
115