Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
The strangers in your dreams are actually people that you've seen in real life.
50
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
The human brain is more active during sleep than during the day.
28
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11