Those who get out of bed by 7am are more likely to be thinner and happier.
20
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Termites work 24 hours per day and they do not sleep.
57
The average cat sleeps about 2/3 of the day.
203
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Sea otters hold hands while sleeping so they don’t drift away from each other.
104