The strangers in your dreams are actually people that you've seen in real life.
50
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Bats sleep 18-20 hours per day.
5
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
Lack of water is the #1 trigger of daytime fatigue.
148
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212