Dieters who sleep more take off more fat that those who sleep less.
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Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
47% of people have a nightmare at least once a month.
186
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11