Those who get out of bed by 7am are more likely to be thinner and happier.
20
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
The human brain is more active during sleep than during the day.
28
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
You forget 90% of your dreams.
256
The average person falls asleep in seven minutes.
115