Dieters who sleep more take off more fat that those who sleep less.
159
The average cat sleeps about 2/3 of the day.
203
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
People who sleep late have more mental stamina and can outperform early risers.
33
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212