One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
You burn more calories sleeping than you do watching television.
348
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
You forget 90% of your dreams.
256
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Lack of water is the #1 trigger of daytime fatigue.
148
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Honeybees never sleep.
276