Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
44% of kids watch television before they go to sleep.
106
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240