The human brain is more active during sleep than during the day.
28
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The average person falls asleep in seven minutes.
115
People who sleep late have more mental stamina and can outperform early risers.
33
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
44% of kids watch television before they go to sleep.
106
If you hold farts in during the day, they'll just come out when you sleep.
16