The average person falls asleep in seven minutes.
115
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
47% of people have a nightmare at least once a month.
186
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Cows can sleep standing up, but they can only dream lying down.
745
Those who get out of bed by 7am are more likely to be thinner and happier.
20