Dieters who sleep more take off more fat that those who sleep less.
159
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
You burn more calories sleeping than you do watching television.
348
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The strangers in your dreams are actually people that you've seen in real life.
50
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33