Termites work 24 hours per day and they do not sleep.
57
Bats sleep 18-20 hours per day.
5
People who sleep late have more mental stamina and can outperform early risers.
33
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149