Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Termites work 24 hours per day and they do not sleep.
57
People who sleep late have more mental stamina and can outperform early risers.
33
You forget 90% of your dreams.
256
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193