Lack of water is the #1 trigger of daytime fatigue.
148
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Those who get out of bed by 7am are more likely to be thinner and happier.
20
If you hold farts in during the day, they'll just come out when you sleep.
16
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
The average person falls asleep in seven minutes.
115