The average person falls asleep in seven minutes.
115
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193