Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The strangers in your dreams are actually people that you've seen in real life.
50
Those who get out of bed by 7am are more likely to be thinner and happier.
20
47% of people have a nightmare at least once a month.
186
The human brain is more active during sleep than during the day.
28
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212