The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
The average cat sleeps about 2/3 of the day.
203
44% of kids watch television before they go to sleep.
106
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
The human brain is more active during sleep than during the day.
28
Lack of water is the #1 trigger of daytime fatigue.
148
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34