One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The strangers in your dreams are actually people that you've seen in real life.
50
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
If you hold farts in during the day, they'll just come out when you sleep.
16
The average person falls asleep in seven minutes.
115