Those who get out of bed by 7am are more likely to be thinner and happier.
20
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Bats sleep 18-20 hours per day.
5
The human brain is more active during sleep than during the day.
28
Lack of water is the #1 trigger of daytime fatigue.
148
44% of kids watch television before they go to sleep.
106