The average person falls asleep in seven minutes.
115
Cows can sleep standing up, but they can only dream lying down.
745
Lack of water is the #1 trigger of daytime fatigue.
148
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The strangers in your dreams are actually people that you've seen in real life.
50