You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The human brain is more active during sleep than during the day.
28
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
44% of kids watch television before they go to sleep.
106
People who sleep late have more mental stamina and can outperform early risers.
33
You forget 90% of your dreams.
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