Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The human brain is more active during sleep than during the day.
28
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Dieters who sleep more take off more fat that those who sleep less.
159