Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Dieters who sleep more take off more fat that those who sleep less.
159
People who sleep late have more mental stamina and can outperform early risers.
33
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15