Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Those who get out of bed by 7am are more likely to be thinner and happier.
20
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Bats sleep 18-20 hours per day.
5
You burn more calories sleeping than you do watching television.
348
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
People who sleep late have more mental stamina and can outperform early risers.
33