Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The strangers in your dreams are actually people that you've seen in real life.
50
Dieters who sleep more take off more fat that those who sleep less.
159
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11