The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194