A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
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The average person falls asleep in seven minutes.
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You forget 90% of your dreams.
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Those who get out of bed by 7am are more likely to be thinner and happier.
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In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
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