You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Cows can sleep standing up, but they can only dream lying down.
745
Termites work 24 hours per day and they do not sleep.
57
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Dieters who sleep more take off more fat that those who sleep less.
159