You burn more calories sleeping than you do watching television.
348
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
44% of kids watch television before they go to sleep.
106
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The human brain is more active during sleep than during the day.
28
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Dieters who sleep more take off more fat that those who sleep less.
159