The strangers in your dreams are actually people that you've seen in real life.
50
Dieters who sleep more take off more fat that those who sleep less.
159
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
If you hold farts in during the day, they'll just come out when you sleep.
16
You forget 90% of your dreams.
256
Lack of water is the #1 trigger of daytime fatigue.
148
47% of people have a nightmare at least once a month.
186