Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
You forget 90% of your dreams.
256
The average person falls asleep in seven minutes.
115
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Honeybees never sleep.
276
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28