The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
You burn more calories sleeping than you do watching television.
348
If you hold farts in during the day, they'll just come out when you sleep.
16
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The average person falls asleep in seven minutes.
115
Lack of water is the #1 trigger of daytime fatigue.
148
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149