Lack of water is the #1 trigger of daytime fatigue.
148
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
If you hold farts in during the day, they'll just come out when you sleep.
16
The strangers in your dreams are actually people that you've seen in real life.
50
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13