Random Sleep Facts

    42 facts tagged with Sleep Facts

    47% of people have a nightmare at least once a month.
    186
    You burn more calories sleeping than you do watching television.
    348
    Termites work 24 hours per day and they do not sleep.
    57
    A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
    194
    Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
    193
    One reason that kittens sleep so much is because a growth hormone is released only during sleep.
    212
    Lack of water is the #1 trigger of daytime fatigue.
    148