Those who get out of bed by 7am are more likely to be thinner and happier.
20
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
People who sleep late have more mental stamina and can outperform early risers.
33
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28