Those who get out of bed by 7am are more likely to be thinner and happier.
20
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The average cat sleeps about 2/3 of the day.
203
You burn more calories sleeping than you do watching television.
348
Dieters who sleep more take off more fat that those who sleep less.
159
Honeybees never sleep.
276
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240